Free Clinical Yoga Guide + Bonus Webinar

Preview of a free clinical yoga guide titled ‘5 Yoga Poses That Are Clinically Proven to Relieve Lower Back Pain’

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Free Guide + Bonus Webinar

5 clinically-backed yoga poses for lower back pain, with guidance on how to apply them immediately in your sessions
A bonus on-demand webinar exploring how yoga fits into modern clinical practice
Easy to implement techniques that integrate smoothly into your current treatments
Adds a powerful new tool to your clinical toolkit
An introduction to clinical yoga that shows how you can upskill and improve client outcomes

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5 Yoga Poses Clinically Proven to Relieve Lower Back Pain + Free Bonus Webinar

Want to offer more to your patients and integrate yoga into your clinical practice? Start using evidence-informed, movement-based techniques that support lower back pain, mobility, and overall wellbeing. Whether you’re exploring new treatment options or expanding your rehab approach, this free guide gives you a practical, clinically-relevant starting point.

Perfect for healthcare professionals, wellness practitioners, and existing yoga teachers who want to expand their expertise by incorporating therapeutic yoga techniques into their practice.

You’ll also get access to a free, exclusive webinar where we walk you through how to apply these poses safely and effectively in real clinical settings, plus how to take your clinical yoga skills even further.

Get your free guide + bonus webinar

COURSES FEAUTURED IN

WHAT’S INSIDE THE GUIDE

Simple, clinically-relevant tools you can start using today

This free guide is designed to give you a practical introduction to using yoga therapeutically in a clinical setting. It’s structured to help you apply each pose confidently and safely with clients experiencing lower back pain.

EVIDENCE-INFORMED FOUNDATIONS
FIVE PROVEN YOGA POSES
BONUS WEBINAR TRAINING

Evidence Informed Foundations

Understand how yoga can support pain relief, mobility, and nervous system regulation, all backed by clinical research.

5 Proven Yoga Poses

Step-by-step instructions for five key poses shown to relieve lower back pain, including purpose, benefits, and research references.

Bonus Webinar Training

Learn how to apply each pose in clinical practice with a step-by-step walkthrough led by Clinical Yoga Tutor Shara Cruden. Includes real-world tips, adaptations, and insights to help you get the most from the guide.

Learn more, treat more, help more

Download the free guide and start using these clinically-proven yoga poses to support lower back pain in your sessions today.

Get your free guide

Learn from Shara Cruden, Clinical Yoga Lead at Breeze Academy

Shara Cruden is a physiotherapist with over 20 years of experience, blending clinical expertise with yoga, Pilates, and mindfulness. After graduating from Johannesburg Medical School in 2003, she trained in therapeutic Pilates and was inspired by Dr Neil Pearson to integrate yoga into pain management. Shara now runs a private clinic in Bermuda, combining physiotherapy, Ayurveda, and CBT, and teaches yoga through Bad Ass Yoga to support physical and mental well-being.

Shara Crunden

Clinical Yoga Lead

Shara Crunden is a skilled physiotherapist with a career spanning over two decades. She graduated from Johannesburg Medical School in 2003, where her passion for Yoga and Pilates began. Her journey took her to Bermuda, where attending a course by Dr Neil Pearson inspired her to explore the integration of yoga, breathing, and meditation...

FREE CLINICAL YOGA GUIDE + BONUS WEBINAR

Start your journey right now

Start your journey into clinical yoga with our free guide and exclusive webinar. Learn how to apply key poses with purpose, support lower back pain, and explore how therapeutic yoga fits into modern health and wellness, all at no cost.