Stress, Acupuncture & the HPA Axis: What You Need to Know

Episode Overview

In this episode, Carl takes us on a dive into the HPA axis  –  a key player in how our bodies respond to stress.

Carl breaks down:

• What the HPA axis is and how it works to manage stress

• What happens when it’s out of balance (think burnout, fatigue, anxiety, low mood, digestive issues, and more)

• How acupuncture may help regulate this system and ease symptoms

• A bunch of practical treatment ideas for different symptoms, backed by Traditional Chinese Medicine and some emerging research

• How to spot signs of HPA axis dysfunction in your patients, and what they might say in clinic that gives you clues

This episode is full of relatable explanations, acupuncture point suggestions, and plenty of laughs. Whether you’re new to the HPA axis or want to brush up on how acupuncture fits into the stress picture, you’ll walk away with actionable insights to use in practice.

Watch now on YouTube, Spotify and Apple Podcasts.