Acupuncture
Acupuncture
Breeze Academy
27 April 2026
Bulging discs can be very painful but in most cases, the treatment is to simply wait for it to get better. What if there was a drug-free treatment that reduces pain and helps to improve mobility during this time? In this article, Breeze Academy explores the use of Acupuncture for bulging discs.
So, can Acupuncture help a bulging disc? Studies show that Acupuncture is very effective in treating the symptoms of bulging discs – reducing pain and increasing mobility. One study found Acupuncture to be 93% effective, whilst another found it to be 95% effective in treating symptoms and considered it a cure.
Read on to learn more about Acupuncture for bulging discs with Breeze Academy.
Recent studies found that Acupuncture is effective in reducing pain and improving mobility JAMA, Frontiers, in people with disc related lumbar pain and sciatica,
Acupuncture for bulging disc works by stimulating the nervous system. This triggers the release of pain-killing endorphins and enkephalins. Additionally, acupuncture increases blood flow and relaxes the muscles around the affected area. This is particularly beneficial for those that experience muscle spasms or tightness due to bulging discs.
How Many Acupuncture Sessions are Needed?
Most acupuncture patients will begin to see results after around 4 sessions, some may experience benefits, such as pain relief, after just 1 session, but it’s important to recognise that this is rarely enough to receive long-term benefits. Often, where patients quit their recommended course of treatment early, symptoms will reappear relatively quickly. Following through on the recommended course of treatment may offer more long-term benefits where infrequent maintenance appointments are required.