Online learning prior to face-to-faceOnline
You will be provided with a comprehensive range of study materials, including lectures, videos, journals, and case studies that span over 100 non-live online lessons. All of the materials will be used to support your understanding of:
- The definitions and applications of Power, Strength, Exercise prescription
- Contraindications, precautions and benefits of Exercise prescription
- Principles, rules and laws in the world of S + C and exercise prescription
- Coaching techniques and demonstrations of core exercises
- Progression and regression of rehab programmes
- Needs analysis
- Dynamic correspondance